The Marvels of a Thai Aroma Oil Massage

If you’ve read our earlier blogs, you should be familiar with the basic purpose and philosophy of a Thai massage and its many forms. Due to its calming effects, the treatment is used for curing a range of health issues. One such popular form of spa treatment is known as the Thai aroma oil massage.

Aroma Oil therapy can have a magical effect on our spirit, when done correctly. Its effects are seen and felt quickly. If you delve into the science behind the treatment, you will find a very meaningful connection. Our nostrils are attached to the limbic system of the brain. The limbic system influences the hormones and nervous system and controls emotions. When you breathe in the molecules of essential oils, messages are communicated to your limbic system, affecting stress level, heart rate, blood pressure, memory, breathing, immune system and digestion. [Read more…]

The Difference between Southern and Northern Style Thai Massage

There are thousands of ways to pamper and indulge yourself but spa treatments are one of the perfect ways to unwind. You can choose from a range of therapies, with one of the most popular being the Thai massage. When you book an appointment for a Thai massage you may be asked for your choice between Southern style (Folk Thai Massage) and Northern style (Royal Thai Massage). Even though not entirely different, there are delicate variations between the two forms because of their story and origins. [Read more…]

The Techniques and Modalities of Thai Massage

Long working hours and a tiresome routine does not inspire any excitement. In fact, it only plays catalyst to throwing off your internal clock and wreaking havoc on your body (cramped muscles, dehydrated skin, and so much more). With every day pressures and demands of drawing out a balance between work and family life, most people resort to unhealthy practices such as, using sleep aids or consuming alcohol, to cope up. Stresses can be hard to avoid, and may often leave you feeling sluggish and weary.

Sure, you can find your “me time” by going on a luxurious vacation, away from the hustle and bustle. But what about your jet lagged muscles, drained body and pinched pocket? Fortunately, it does not have to be this way. One of the most convenient ways of managing stress and invigorating your body is to incorporate Thai massage in your everyday life. This traditional technique helps the body to reconnect by loosening energy blockages. [Read more…]

Best Pressure Points for Nuad Thai Foot Reflexology

Thai Foot reflexology is the art of ancient healing combining Indian Ayuvedic and Chinese principle, acupressure and assisted yoga in many years ago. The application of pressure onto particular areas and to different points on the feet stimulate the body’s healing power to reduce stress, relieve aches, pain, and tired feet, improve sleep, bring peace of mind, relieve sinus headaches, improve circulation, and increase energy.

Reflexology is generally relaxing also is stimulated by the manipulation of each specific area correspond to organs and systems of the body. Thai reflexology and Foot massage incorporates use hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion to promote not only relax but benefit as therapeutic and healthy therapy. [Read more…]

The Benefits of a Traditional Thai Massage

Thai massage has several benefits. It uses yoga-like stretching and soft pressure on energy lines to loosen up and relax the entire body. This deeper level of relaxation helps to improve your personal outlook as well as your emotional status. Deep relaxation is also instrumental in promoting a deeper and restorative sleep. This deeper sleep gives the body a chance to heal itself, and helps you feel more refreshed.

Reduced Stress Levels:

Thai massage is instrumental in reducing stress levels and enhancing your overall blood circulation. This is achieved by the slow movements of the body through yoga-like positions. This in turn improves your flexibility allowing for a better range of movement. This range of flexibility and movement reduces muscle strain and stress, and helps in preventing fall and trip accidents. [Read more…]