What makes a Thai massage so special?

There are a number of massage therapies available and there are spas and massage therapists to offer these services. While all therapies have their own benefits, the one that stands out from the rest, is a Thai massage. Anyone who has had a professional Thai massage knows how rejuvenated and refreshed one feels after it. But those who have not yet had it may want more specific inputs on the subject. These are some of the special features of a Thai massage:

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Why Your Back Needs to Move

Why Your Back Needs to Move

Why Your Back Needs to Move

Why Your Back Needs to Move

When your back pain flares-up, your first reaction is likely to find a comfortable resting position. After you find this, all you want to do is remain there as long as possible.

One or two days of rest may be okay after your back pain strikes, but here is why your back needs to keep moving:. [Read more…]

Arthritis Relief With Thai Massage

To define it as simply as possible, arthritis is a medical condition in which one or more joints of the body become inflamed, leading to severe pain to the extent that movement and mobility are limited. Thee are over 100 different types of arthritis but the most common is osteoarthritis which is caused by disease, infection, or trauma to the joint or by advancing years. [Read more…]

Getting Ready For a Massage

Ask anyone who has regular massages and you will be told what a wonderful, relaxing and energizing experience it is. When going for a massage for the first time, the anticipation of the great experience is often clouded by uncertainties on the correct procedures and etiquette to be followed. So for those of you who are new comers to this, here is the Beginner’s Guide to Getting a Massage:

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Why Men Should Embrace Massage Therapy

Why Men Should Embrace Massage TherapyResearch done by the Harvard Medical School shows that while a majority of women think that massages are a valuable part of their healthcare routine, many men do not agree. They think that it is a luxury and an indulgence that “tough guys” can do without. The fact is that the human body, irrespective of sex, is constantly under stress and strain. Massage can, by relieving the pressure, keep it in balance and improve its ability to perform. Here are just a few reasons why men really do need, and benefit from, massage therapy:

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Foot Reflexology Is More Than Just A Massage

Foot Reflexology Is More Than Just A Massage The feet are the most heavily used parts of the body and also the ones that receive the least attention. Each foot contains of 26 bones, 33 joints and over a 100 muscles, ligaments and tendons. All these are needed to support the weight of the body and counter the stress the feet are under with every step that is taken. The feet do show signs of exhaustion which is why we all love a good foot rub. It relaxes the muscles and promotes blood circulation, making the feet feel less stressed and more energized. While this is always nice, there is much more that can be done for the feet and by doing that, improving the health of the rest of the body. It not something that can be done at home. The best way to give your feet the care they deserve is by getting a regular Thai foot reflexology massage.
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